The power of mental health & books that help

I’m a huge fan of taking care of mental health. In fact, when I began my health journey several years ago, my mental health was my biggest concern. I knew that food was the symptom of the problem, but the real root cause of my issues was the sickness inside my mind.

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Modern day doctors: Think before your next appointment

In the past 21 years, I’ve seen probably 10-15 different specialists, gone to the doctor more than twice per year, had unexplainable symptoms, and had someone think I was a hypochondriac. It’s really a dreadful situation because I’m not the type of person to exaggerate things or make up stories for attention. Actually, the less attention I get, the better.

So why is it that after years and years of going to the doctor, I was no closer to the answers than the doctors were to believing me? Or to listening?

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