UPDATE: Almost done AIP

Hello friends!

I am two days away from completing my 30 days AIP (the autoimmune protocol within the paleo diet). With that said, there are a lot of small, nit-picky updates that I have for you. While you might not need them/relate to them at all, I found that there weren’t too many testimonies for AIP when I researched it. I wanted to know what people went through in many aspects of their lives, not just what happened when they finished or started AIP. I want to give you a thorough update without going into too much detail. Let us begin!

Continue reading

Advertisements

Week 3 of AIP and facial progress

Autoimmune_Pic_3_grande

Courtesy of the interwebs.

It’s been three weeks since I’ve attempted the AIP (autoimmune protocol) for the paleo diet. When I started paleo, I was eating a lot of nuts, fruits in smoothies, etc. Well, I went AIP because something in me told me that maybe I should, despite the fact that I’d never been diagnosed with an autoimmune disease…

Continue reading